Awareness Through Movement (ATM) classes consist of gentle, verbally guided movement sequences which are organized around the improvement of different aspects of human movement and functioning. ATM offers a vast variety of movement situations addressing all human functions and areas of the body, (unlike other movement practices where repetition of the same sequences/stretches/positions is used), making the movement lessons challenging, enjoyable and full of surprises. Within the structure of the lessons, such themes as attention, intention, self-image and self-responsibility are explored, resulting in a multidimensional and multifaceted learning experience.
Awareness Through Movement lessons may help you to improve the quality, ease, and comfort of movement and enhance your sense of balance,coordination and control.
****PLEASE NOTE****The Eugene Feldenkrais Professional Training Program completed it’s first year on June 23, 2011—time does fly! I’m looking to begin teaching again the end of September 2011 and will provide specific info regarding time, place, etc. when it’s available…
Happy Summer to all!
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THE FELDENKRAIS METHOD®
Awareness Through Movement®
with Robin Dow, PT (957-0500)
ATM classes soon to be announced!